Monday 9/13
Practice 3:30-4:30
- Relay games
Tuesday 9/14
Practice 3:30-4:30
- Jog on the Home Course (1.7 miles)
Thursday 9/15
NO PRACTICE - Yom Kippur
- Feel free to run 1-2 miles on your own
Friday 9/16
Practice 3:30-4:30
- Home Course Time Trial. The team will walk through what a meet will be like and then "race" the home course. We will have four meets at home over the course of the the season, this will be a great opportunity to learn to race, figuring out your starting point as the season heats up.
